Elite Personal Trainer

Cathy Nickles Personal Training

Personal Training for Women over 50 In Aliso Viejo

Enjoy the Privacy of our Gym. You are the only person in the Gym with Cathy during your training session.

Private one on one training in a Private Gym

When you train with Cathy you will be training in a privately-owned facility which offers both a safe and inclusive experience, without all the noise, crowds, and intimidation. 

Meet Cathy

My name is Cathy Nickles and I am a fully certified and accredited ACE Personal Trainer and  Group Fitness Instructor.  With over 12 years of experience as a personal trainer, my passion to help clients improve their health, wellness and quality of life is now greater than ever.  I truly believe that fitness is about so much more than exercise.  It’s a doorway for a  positive attitude, and it affects so many aspects of your life and well being. Are you ready to make a change? Contact me to discuss your personal situation.

Cathy Nickles

Move Better - Feel Better

I take every individual’s goals, experience level, health and current lifestyle into account to customize a program specifically for you that is guaranteed to yield positive long-term results. Whether you have lower back pain, foot and ankle problems, knee injuries, hip tightness, or shoulder issues,I will work with you to reducing pain, feel better and improve your balance and mobility through your custom exercise program.

What Clients Say

Session Cost

Private Session

One on One Training
$ 75 Per Hour
  • Private Gym
  • Nutrition Guidance
  • Personally Designed Program
  • No Contract Required

Let's Talk!